The measure of our body's efficiency and over-all well-being is
known as health.
Explanation:
Health refers to the state of overall well being among its various components like physical, mental, emotional, social, spiritual, and intellectual; all of which helps to live a full life.
Being healthy reflects not only being without any diseases but also to bounce back to normalcy from any physical illness or mental stress or cope up with emotional issues.
A healthy lifestyle with healthy habits will prevent chronic diseases like heart diseases, diabetes etc.
Being healthy will increase one’s self esteem, self-image and will help to feel good about oneself and primarily helps to cope with all the demands of day to day life.
The factors which determine health are personal lifestyle and habits, environment, genetics, relationships, education, etc.
