My healthy habits to stay physically healthy that you can apply at your home:
FIRST THINGS FIRST; START YOUR DAY RIGHT!
• Wake up early
• Make your bed
• Eat a healthy breakfast
• Get natural light
• Morning exercises
• Take a clean shower
• Start your daily activities
• Don’t work where you sleep
PRACTICE HEALTHY NUTRITION HABITS:
•Start by cleaning and decluttering your fridge and pantry
• Learn some new, healthy recipes that you can cook and try making them at home.
• Make sure you drink enough water throughout the day.
• Practice conscious eating.
AND DON’T FORGET, ALWAYS LEARN SOMETHING NEW, SPEND SOME "ME TIME", AND PLAN YOUR NEXT DAY BEFORE GOING TO BED (MAKE A CHECKLIST) ;)
According to Aristotle, plot is the most important element of tragedy.
Wilbert Awdry Christopher Awdry and Britt Allcroft
The Spanish Civil War started in July 1936 with the military coup leaded by General Franco, which started a rebellion against the democratically elected Republican goverment. Since the establishment of a Republic and the abolition of the monarchy in 1931, mostly left-wing parties and progressisf leaders had won the elections.
The most conservative sectors of the army followed the fascist general Franco who, during the war, received the support of Hitler and Mussolini, specially, of their aviation military units. The democratic European states refused to help the Spanish Republic and only the URSS contributed by sending some armament.
The war ended in 1939 with the victory of the fascists and the establishment of a military dictatorship that would last until the death of Franco, the dictator, in 1975.
<span>it investigated conditions facing working women and passed laws aimed at guaranteeing them equal pay</span>
