The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Answer: no, the 2nd one.
Explanation: sweat cools the body, which is why when you’re working out hard, you sweat. If you were to not sweat, your body would overheat
The correct answer to this open question is the following.
What I can tell you about the Fitness LifeStyle and Design class is the following.
It is a great subject because you are going to learn about the importance and benefits of fitness and exercise in your daily life. Among the components of your course will be "Fitness Activities," "Safety measures in the gym or room," "Principles of Biomechanics," "How to create exercise programs for all kinds of people," and "clients needs."
You just have to pay attention because these are going to be new concepts with different terminologies.
