C.
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Surround yourself with peers who encourage you to do well.</span>
Answer:
Whole grains
Fruits
Dairy
Fish, poultry, meat, eggs
Heart-healthy oils
Elective or Discretionary Calories.
Any more?
The corticospinal tract carries motor signals from the primary motor cortex in the brain, down the spinal cord, to the muscles of the trunk and limbs. And The corticobulbar tract carries efferent, motor, information from the primary motor cortex to the muscles of the face, head and neck.
Swimming, any type of cardio that requires a lot of breathing
False. Caffeinated sodas dehydrate you faster.
