Answer:
<u>According </u><u>to </u><u>WHO,</u><u>“A state of complete physical, mental and social. well-being and not merely the absence of. disease or infirmity” – </u><u>is </u><u>called </u><u>being </u><u>healthy.</u><u> </u>
<u>To </u><u>be </u><u>healthy</u><u>,</u><u> </u><u>following </u><u>things </u><u>should </u><u>be </u><u>considered </u><u>such </u><u>as:</u>
- <u>Limit Unhealthy Foods and Eat Healthy </u><u>Meals,</u>
- <u>Reduce Sitting and Screen </u><u>Time,</u>
- <u> Go Easy on Alcohol and Stay </u><u>Sober</u>
- <u>Have </u><u>enough </u><u>sleep </u><u>of </u><u>at least </u><u>6</u><u>-</u><u>7</u><u> </u><u>hours</u>
- <u>Exercise </u><u>regularly </u><u>,</u><u> </u><u>etc</u>
Explanation:
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Answer:
The ability to perform 20 push-ups in a row demonstrates muscle endurance
The ability to lift a baby into a car seat demonstrates muscle strength
The ability to lift a heavy bag of groceries from the shopping cart into the car demonstrates muscle strength
The ability to perform one pull-up exercise demonstrates muscle strength
The ability to re-arrange a number of large books on a bookshelf during a ten minute time period demonstrates muscle endurance.
Explanation:
Explanation:
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- It is responsible for controlling all the cellular activities.
- It carries all the genetic information for growth , development , metabolism , reproduction and behaviours.
- It regulates protein synthesis.
- It includes genetic changes and brings variation which is essential for organic evolution.
- Mitochondria [ power house of cell ]
- They help in synthesis of fatty acid and amino acid.
- They also regulate calcium ion concentration inside the cell.
- They are the site of thermogenesis [ heat generation ]
- It acts as a cytoskeleton and gives mechanical support.
- It helps in lipid synthesis.
- It helps in glycogenolysis.
- It forms nuclear envelope during cell division.
- They help in synthesis of protein and hence they are called protein factories.
- They also store protein for a temporary time.
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Respirators should always be removed outside of the patient room