They can be legitimate or excuses. If a person genuinely can’t bench 50 pounds because they’re not strong enough to lift the bar that’s barrier but if someone can do something such as run on the treadmill for 5 minutes but just don’t want to that’s an excuse.
Explanation:
malalaman ito kapag ito ay sobrang tuyo o dry at walang mga living organisim sa loob nito o may maliliit na mga bulate
<h3>SANA PO MAKATULONG </h3>
Keep your feet planted firmly in the stirrups and slightly extend your legs so that you are putting pressure on the stirrups like you are going to stand up.
I would say <em>junk food</em> but not really. But, at the same time yes, candy, sweet stuff, sugar, milk, dairy, starchy vegetables stuff like peas, and I believe corn, all this (and much more) would obtain carbohydrates.
