Answer:
6 Simple Ways to Relieve Stress and Anxiety
Exercise. Exercise is one of the most important things you can do to combat stress.
Consider supplements. Several supplements promote stress and anxiety reduction.
Light a candle.
Reduce your caffeine intake.
Write it down.
Chew gum.
Spend time with friends and family.
Laugh.
Hope This Helps!!!
Answer:
refusal strategy
Explanation:
got the answer on a test and my teacher told us the answer.
False! You should always wear a lifejacket on a boat, so learn to expect the unexpected.