Given what we know, we can confirm that the exercise routine described in the question is a prime example of an athlete training in zone 5.
<h3>What is training zone 5?</h3>
This is a division of training that measures and improves upon a very specific goal. This training zone indicates the athlete should train at the maximum effort in order to measure and improve upon his/her maximum speed. This is especially important for track athletes.
Therefore, we can confirm that A track athlete completing 4, 100-meter sprints as hard as they can with 5 minutes rest in between each one is an example of training in zone 5.
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Client safety is the priority. Increased use of opioids and stating "it is not worth it" can be considered suicidal. A client who increased lorazepam intake requires follow up, but this client is not the priority. Increasing benzodiazepine will cause fatigue, so afternoon naps are expected. Increasing the frequency of visits to a therapist are encouraged; there are no immediate concerns with seeing a therapist more often. Avoiding alcohol with posttraumatic stress disorder is encouraged; however, there's nothing immediately concerning with an adult having one glass of wine with supper.
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Opioids trigger the release of endorphins which muffles your perception of pain and boost feelings of pleasure, creating a temporary but powerful sense of well-being. When the dose wears off, you will often yourself wanting those good feelings back, as soon as possible.
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The use of digoxin in the therapy of systolic heart failure and certain supraventricular tachycardias is
controversial. This review of the art and science of digoxin presents information needed by physicians
considering digoxin therapy for these common cardiovascular disorders
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