Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
Answer:
have week she's left but it's sir it's left it's busy to computer:
Explanation:
connect your brain if you want bright but brainless me okay you good boy
Answer: D
Explanation:
It leads to a healthier heart, coming from the name cardio - respiratory (cardio means heart)
Hope this helps! :)
