In the exhaustion stage of the body's reaction to stress, the body becomes extremely susceptible to disease because it seems to lose its ability to respond <span>to any new stress.</span>
Answer:
Explanation: The talk test is a simply way to measure relative intensity. In general, If you're doing moderate- intensity activity, you can talk but not sing during the activity.
Answer:
The types of responses one can have to the stress of a conflict are emotional responses, cognitive responses, and physical responses. Emotional responses are often misunderstood, as people tend to believe that others feel the same as they do.
Exercise
Diet
Sleep
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
Answer:
“We need to accept that we won’t always make the right decisions, understanding that failure is not the opposite of success, it’s part of success.”
Explanation:
