Answer:
be considered and avoided when e
exercising?
The main cause is cooking
It prevents you from gaining a lot of weight, so you stay healthy and don't get as many health problems.
Answer:
Whole grains contain all parts of the grain kernel. ... But refined grains, like the flour used to make white bread, have had the fiber-dense bran and the nutrient-rich germ processed out, leaving only the starchy endosperm.
Explanation:
