1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Dimas [21]
2 years ago
11

How does the ab crunch machine strengthen the recurs abdominis

Health
2 answers:
DIA [1.3K]2 years ago
6 0

Answer: Crunches target the rectus abdominis and other abdominal muscles. An ab crunch machine is designed to strengthen the abdominal muscles. Wearing compression underwear can give the stomach a more toned appearance. Ab crunches are a great exercise for people looking to shed weight

Explanation:

SashulF [63]2 years ago
5 0

Answer:

Bent-Knee Hip Raise. Major Muscle Group: Rectus abdominus This is like a reverse crunch but with a longer range of motion.

Explanation:

As mentioned, the Ab Crunch Machine mainly trains you with the straight abdominal muscle. This muscle pulls the sternum towards the pelvis, by bulbing the back. The transverse abdominal muscles help. They pull the abdominal wall backwards and stabilize the core in this way.

You might be interested in
The part of the brain which controls breathing and heartbeat is the .
Pavel [41]
Medulla Oblongata
The lower part of the brain stem ( the part connected to the spinal cord) controls most of the functions you dont think about.<span />
3 0
3 years ago
Which of these is a noncommunicable disease? A. hypertension B. tuberculosis C. hepatitis D. flu
Romashka-Z-Leto [24]
A noncommunicatable disease is a disease that cannot be transmitted. so hypertension
3 0
3 years ago
Read 2 more answers
URGENT PLEASE HELP 1. Describe in your own words why physical activity and exercise are important to fitness and wellness.
navik [9.2K]

1. Taking care of your physical health can help you manage your emotional health and perhaps in some cases even mental health. First of all, eating healthy foods rich in healthy nutrients does wonders for you. It's good for your immune system, your heart and overall health. (You may add more info within those lines).

2. Ok so it can be both yes and no..remember the question is: Do YOU think

There are diseases that can occur in your body that you have no control over and no knowledge of (muscle wasting). So, no..your behaviours will not ALWAYS help you avoid diseases. Behavoirs can cause various injuries however.

Here's an example: Choosing to do hard-core workouts without warm-ups to begin with. You can may tear tendons or injure yourself.

6 0
3 years ago
Recycling has many benefits. Which of the following is NOT one of the benefits of recycling? A. Increases carbon footprints B. S
katrin2010 [14]

Increases carbon footprints

3 0
3 years ago
Read 2 more answers
What a disease that is in the lungs
Lady_Fox [76]
If I’m interpreting this correct and you want examples of lung disease there are many including :
Asthma
Bronchitis
Emphysema
3 0
4 years ago
Other questions:
  • Which of these is most likely to contain research-based findings?
    12·2 answers
  • Can you experience influence?
    11·2 answers
  • The process of measuring the chance that an environmental hazard will cause harm is called
    10·1 answer
  • Healthy bodies come in a variety of shapes and sizes. If regulations were put in place requiring advertisers to use a variety of
    7·1 answer
  • Jamie is 45 years old. What is the maximum heart rate for Jamie?
    15·2 answers
  • Which is an advantage of consuming natural foods instead of dietary supplements?
    10·2 answers
  • We shouldn't take time to appreciate the differences in people. True or False?
    8·2 answers
  • is it normal for parents to hit their child in the face multiple times if they did something wrong? is it normal for your mom to
    12·1 answer
  • Directions: Complete the chart below on a separate sheet of paper. What are the
    13·1 answer
  • Here are some riddles whoever figures it out FIRST WILL GET BRAINLIEST.
    15·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!