The right answer is Food and Nutrition program.
A nutrition program is a fixed-duration diet, it mentions the foods that must be taken at a specific time of the day. These programs are adapted for a specific purpose, such as bodybuilding, weight loss or even gain weight.
PTSD, or Post traumatic Stress Disorder.
Answer:
Recognition of having too much stress
Explanation:
I want to believe it is this choice because you need to realize your are stressed to even think about fixing it. But if they are asking the actual steps it would be identifying the sources.