Joint flexibility refers to how flexible you can move you joint through their normal reach. The more flexible your joint is, the lesser the possibility that you'll get injured when you do exercises or any moves that includes too much joint flexibility.
It is false
Because the Cardiac muscles are different from the smooth muscles they are found in the heart while the smooth muscles are in the stomach etc.
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Answer:
It is necessary for having a positive attitude.
Explanation: your welcome
