1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kow [346]
3 years ago
8

During the holiday party, Adam introduces John to the audience. John is still nervous, but he suddenly remembers reading about t

he ways he can handle anxiety before giving a speech. Determine which statement describes a tool for managing trait anxiety.
Social Studies
1 answer:
pochemuha3 years ago
8 0

Hi. You did not provide any response options. Which makes it impossible for your question to be answered accurately. however, I will try to help you as best I can.

The most common practice for controlling anxiety is to breathe deeply and exhale slowly. This practice has a direct effect on the nervous system and is able to promote relaxation, regulate the heartbeat and give a feeling of tranquility. This practice indicates to the body that there is no danger situation and for this reason it can release calming substances to the body and brain.

You might be interested in
Jayden, a therapist, is treating Kayla, who is afraid of closed spaces. Jayden trains Kayla in relaxation techniques and then as
jekas [21]

Answer:

C. systematic desensitization

Explanation:

systematic desensitization is a form of behavioral treatment that is carried out by exposing the patients to the source of fear in a controlled manner.  The intensity of the exposure usually will start really small and will be increased as the treatment goes on. Over time, the patient will be used to confronting the source of fear and the fear will eventually reduced / went away.

This can be seen in what the Therapist did to Kayla. He asked her to think about her fears and tried to relax in that situation before eventually move up to asking her to use crowded elevators to conform her fear of closed spaces.

5 0
3 years ago
According to your textbook, roughly ____ of the adolescents and young adults living in the united states are members of ethnic m
olga_2 [115]

The correct answer is one third

 About one third of adolescents and young people are from the minority groups. This represents a huge shift whereby the minority groups are increasingly representing a huge proportion of the population and exerting influence. This has a number of implications in various spheres of society

3 0
3 years ago
Who first developed the art of mummification
Alex787 [66]
While you might think that the correct answer would be the ancient Egyptians, this is actually not the case. In fact, the ancient Egyptians did add a lot of novelties here and made the process a very normal and interesting thing, the first real mummies were found in different South American cultures, predating the mummies of Egypt. 
7 0
3 years ago
How did the fact that people viewed the stock market as a “get rich quick” scheme affect stock prices?
Dmitry [639]

Answer:

Explanation:

The verse tells us that while get rich quick schemes can work sometimes, often because our heart isn't in the right place the money disappears as fast as it appeared.

3 0
3 years ago
Read 2 more answers
What should be a possible reason for the demise of Mayan civilization??? Please answer ASAP thank you
NeTakaya

Answer:

A. They were absorbed into the Olmec civilization

Explanation:

6 0
3 years ago
Read 2 more answers
Other questions:
  • A trainer arranged for one of her employee training groups to see the video made from the book Effective Time Management, while
    8·1 answer
  • Because two events may be caused by some other events, a correlation doe not mean that one ____ the other. For this reason, corr
    9·1 answer
  • Why were advances in transportation and communication important to the second industrial revolution
    5·1 answer
  • Clyde likes to have romantic relationships, but he is not committed to any of his partners. He finds love appealing but does not
    12·1 answer
  • Prepare<br>a news<br>story of<br>a woman suffering because of<br><br>dowsy system.​
    14·1 answer
  • What's a common mistake that young people in relationships make?​
    5·2 answers
  • Max is a graduate student who wants to determine the relation between identity formation and the environment. To do so, he inter
    10·1 answer
  • Read The Picture Bellow
    10·1 answer
  • What is the name of the small lake that is the source of the Mississippi River
    12·2 answers
  • Nuclear deterrence relation of foreign policies of America and Russia
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!