It is true that taking a group fitness class or cycling with others
motivates many individuals to continue exercising. If you are exercising
with your friends or family, you are more likely to continue exercising
than if you were doing it on your own. If you are alone, sometimes you
may not want to go there and train, but if you have someone going with
you, then it is a combined activity where you can spend quality time
with the people you know, as well as get in shape.
Go to collagefor like 9years
I think it’s b. Shellfish in a box surrounded by crushed ice
The initiatives that are pillars of the lets move program are:
- increasing physical activity
- creating a healthy start for children
- empowering parents and caregivers
<h3>What is the lets move program?</h3>
This can be referred to as a public health program that was initiated by the Former first lady of the United States, Michelle Obama.
The aim of the program was to fight against childhood obesity in young children and get them to stay healthy.
Read more on initiatives here: brainly.com/question/23509933
##SPJ12
Answer:
Food is broken down into smaller molecules called nutrients. This process is called digestion. Chemical, energy is stored in the bonds between the molecules that make up food. When the body is active, the energy from food is transformed into heat. This energy is measured in calories
Explanation:
Once the food is in our body, we digest it, that is to say, that we break it down to obtain nutrients that the body can absorb. From this process, we obtain amino acids, lipids, and carbohydrates, which are macromolecules that store energy in their bonds. That is why they store chemical energy. When our body is active and needs energy, it will break these chemical bonds and obtain energy. The chemical energy becomes heat, which is the energy that the body can use. We measure this energy in calories.
