Diet and exercise as well as maintaing the motivation to keep loosing weight.
Volleyball helps people reach their fitness goals by <span>b. improving balance and agility
Although volleyball is also a good way to learn teamwork and competitiveness, the fitness benefits of volleyball are balance and agility. As a sport, volleyball encourages players to achieve such goals because there are a lot of moves they must learn including lifting their bodies into the air, getting up the net, serving balls at large distances, etc.</span>
Answer: Please show me your options, so that I can help you with this lesson.
Explanation:
Explanation:
Honestly I had a project like this before and I did it about the mental health and disorders and I came across a game called " Fran Bow " and it helped out so much. It helped me saw a more deeper level and meaning about mental health and issues.
Answer:
Physical anxiety can be alleviated by this situation.
Explanation: Brainliest plz
