The answer you might be looking for is that, for one, she will feel guilt over not riding with her sister anymore, and that she might experience some health issues because she doesn't ride anymore with her sister. In order to avoid these consequences, Janna should look into other sports or activities that she can balance out with her job and her sister.
The answer is C because of a person or their judgement
Answer:The amount of calcium you need every day depends on your age and sex.
Explanation:WOMEN
Age 50 & younger 1,000 mg* daily
Age 51 & older 1,200 mg* daily
MEN
Age 70 & younger 1,000 mg* daily
Age 71 & older 1,200 mg* daily
Answer: I'm Sorry!
Explanation: If you get scratched or bitten by a cat, wash the area with soap and water. Look for signs of infection over the next 2 weeks. Call your doctor if you have symptoms. In most cases, you can manage your symptoms at home with pain relievers or warm compresses.
Answer:
d. Training to relax when confronted with anxiety-arousing stimuli
Explanation:
Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.
The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.
This technique has three phases:
- The patient is taught deep relaxation and breathing exercises.
- The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones.
- The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.
The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.
Therefore, we can say that relaxation when confronted with anxiety-arousing stimuli is a really important part of systematic desensitization. Therefore, the correct answer is d. Training to relax when confronted with anxiety-arousing stimuli
