Stretch and cool off after the run. And before the run, you should stretch first.
number 5 is stroke
Explanation:
a stroke happens when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients
Endocrine gives the correspondence through hormones; secrete their hormones directly into the bloodstream and uses blood vessels as information channels. ... Theendocrine and integumentary systems correlate with the sense organs, which react to heat, cold, vibration, texture, and pressure.
Answer:
is this an answer or a question?
Explanation:
if i had to say then it would be yes
There's many options for this but what i have found is the best source for your calcium is yogurt it helps in many ways.
1)30% of your calcium
2)20% of vitamin D
other options-
milk, cheese, eggs, salmon, and spinach
