Being physically active can, control losing/ gaining weight, improve our cardiovascular system, strengthen bones/muscles and improve our mood and mental health. being physically active can help us live longer because it decreases the risk of type two diabetes and cancer.
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Explanation:
I would say phenotype! it is about characteristics!
I hope this helps
the common cold is spread either by direct contact with infected secretions contaminated surfaces or by inhaling the airborne virus after individuals sneeze or cough. person to person transmission often occurs when and individual who has a cold blows or touches their nose and then touches someone or something else
<span>Gradually increasing the demands on your body as you advance in your fitness program is known as progression. You progress to other levels of training, so as to make your body stronger. Specificity is the quality of being specific. Regularity refers to something that happens regularly. Overload is too much burden, and it is not good.</span>
