I believe crunches are the best for building physical strength, although the rest also do help.
Answer:
f
Explanation:
drug addiction is based on how the person hadles or feels about the drug or likes the way it makes them feel.
Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired