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asambeis [7]
3 years ago
14

7. Which of the following statements about stretching is FALSE?

Health
1 answer:
siniylev [52]3 years ago
8 0

Answer:

DEFINITELY when the stretch becomes painful, try to reach farther

Explanation:

You can tear and seriously damage muscles and ligaments doing this. It's better to stretch in smaller incriments and to not do this.

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