1. yes i normally exercise sometimes even more than necessary
2. i loved the work out plan the fact that your always active
3. not do all the 5 exercises the same day
4. made me feel with more energy but a little tired at the end of the day
5. yes i would continue doing them but cut some down and not do them all the same day
The answer is A. :====)zzzzzzzzzzz>
Outside of the range. the reason is because putting the panhandle toward the center is less easy to handle than it is on the outside