Question

In table tennis returning the serve takes quick movement that combines balance, coordination, posture, and reaction time. If a player needed some coaching on technique to become better at returning serves one suggestion might be:
A.) Hold the paddle arm low for faster reaction time.
B.) Keep the knees bent for agile movement to occur.
C.) Stand perpendicular to the net.
D.) Start with the paddle in the non-dominant hand

Answer 1

B. Keep the knees bent for agile movement to occur