The correct answer
Physical activity ensures that the body burns all the excess calories. Excess calories is normally converted into fat that is stored in the body causing obesity and heart diseases because some of these fats are stored in the blood vessels thus hindering blood circulation. This means that in such event where tats deposit in the blood vessels conditions such as heart ischemia arises therefere, lowering the health of the victim. in summary, physical activities increases wellness and fitness while lack of physical activity reduces one health.
I think that it is talking about how stress comes from the way we think and act because there are negative outcomes in some situations. And the stress could also help because it could make you think back when something like the situation you are in now and see how you can solve it. With the courage you have for a response. Also, if you see someone else with the same problem that deals with stress you can relate with that person b/c of stress that you get. Then, you and that person create a resilience.
Hope this help
SORRY if Not
According to the relationship between force and acceleration, described in Newton's 2nd law of motion, increasing the force of the object would also increase the objects acceleration in the same direction to which the force is applied. It essentially starts to move even faster, than it had been before. Since the object is accelerating it changing its speed at an even faster rate.