Answer:
The energy you channel to get into a mindset will affect the way you assess the particular task you delegate for yourself, fitness-related ones especially. The more positive you are, the more energy and adrenaline you'll have, whereas if you're grudgingly getting into fitness, there's more of a possibility of putting it aside and eventually just not doing it.
 
        
                    
             
        
        
        
First trimester: 1-4.5 pounds<span>. Second trimester: </span>1-2 pounds<span> per week. Third trimester: </span>1-2 pounds<span> per week.</span>
        
                    
             
        
        
        
The red blood cells bring oxygen to them and the lungs expel the carbon dioxide