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Tems11 [23]
3 years ago
7

5. What benefits does fitness water have for an athlete?

Biology
2 answers:
vova2212 [387]3 years ago
5 0

Answer:

Water fitness* adds more resistance to your movement which requires more energy to do things

Explanation:

arlik [135]3 years ago
3 0

I would say that fitness water is beneficial because it hydrates the body.  Also, when you're hot it can cool you down.

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