LDL is the primary contributor to arterial-clogging plaque. HDL is effective at removing excess cholesterol from the blood.
Heart diseases are the leading cause of death in a number of countries. Atherosclerosis causes the constriction of the blood vessels that supply the heart with blood, leading to heart disease. Gradually, fatty deposits (or plaque) accumulate on the interior of artery walls, reducing the space through which blood may travel to the heart.
Cholesterol is an essential component of all cell membranes and is necessary for numerous metabolic processes. It is produced in the liver by the body. Cholesterol-containing blood lipids (fats) include high-density lipoprotein (HDL) and low-density lipoprotein (LDL). LDL ('bad') cholesterol can cause the formation of plaque in the arteries, whereas HDL ('good') cholesterol helps eliminate cholesterol from the body and makes it more difficult for plaque to form.
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Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights
The answer is EKG or ECG which stand for electrocardiogram.
<span>The correct answer is C. A. would require a drastic sudden change which would only damage the body as it wouldn't be immediately used to it, as well as it wouldn't gain enough nutrients from which to gather energy for exercising; B. is an unhealthily wrong choice, because exercise is efficient, but diet influences at least 80% of the weight results; C. is the most balanced choice.</span>
