Weight training is a targeted exercise program that generally focuses on muscle building exercises, which leads to greater muscle strength. Cardiorespiratory exercises are typically sustained activities that improve, among others, one's heart and lung functions.xoxo
Answer:
no
Explanation:
A new study, released by the American Council on Exercise (ACE), shows that toning shoes including Skechers Shape-Ups, MBT (Masai Barefoot Technology), and Reebok EasyTone don't help you exercise more intensely, burn more calories, or improve your muscle strength and tone.
I believe it's 4 cells in the first month.
The recognition that risk factors are different depending on age and that health interventions are more effective at different moments is described as health indicators.
<h3>What are health indicators?</h3>
Health indicators refer to different parameters that help in decision-making in a medical setting.
These indicators (health indicators) may result very useful in preventive medicine and treatment.
In conclusion, these recognition risk factors are described as health indicators.
Learn more about health indicators here:
brainly.com/question/9257970
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Answer: In one study, exercise stimulated the human brain's ability to maintain old network connections and make new ones that are vital to cognitive health. Other studies have shown that exercise increased the size of a brain structure important to memory and learning, improving spatial memory.
