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VashaNatasha [74]
4 years ago
6

Should you still exercise if your muscles are mildly sore?

Health
2 answers:
natita [175]4 years ago
4 0
<h3>♫ - - - - - - - - - - - - - - - ~<u>Hello There</u>!~ - - - - - - - - - - - - - - - ♫</h3>

➷ No, you shouldn't. Allow your body some time to rest and heal.

<h3><u>✽</u></h3>

➶ Hope This Helps You!

➶ Good Luck (:

➶ Have A Great Day ^-^

↬ ʜᴀɴɴᴀʜ ♡

kirill [66]4 years ago
4 0

No, you shouldn't. Lactic acid is big cause of muscle pain. Rest your muscles before your exercise

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