If he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.
<h3>How much fat should I consume per day?</h3>
The WHO recommendation is to consume up to 30% fat of the total calories ingested per day. That's considering a diet of 2000 kcal/day.
With this information, we can conclude that if he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.
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The function of the digestive system is digestion and absorption. Digestion is the breakdown of food into small molecules, which are then absorbed into the body.
The foundation of health-related fitness is muscular strength.
<h3>
What is health related to fitness?</h3>
The five aspects of fitness that are directly associated to health.
- Flexibility
- Cardiovascular fitness
- Muscular strength
- Muscular endurance
- Body composition
The definition of health-related fitness includes workout routines you follow to try to maintain and improve your physical health.
Due to the importance of heart and lung health to overall wellness, cardiorespiratory endurance is regarded as the most crucial aspect of health-related exercise.
Without a strong heart, a person simply cannot live very long or very well.
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Answer:
A GUI based operating system is usually used in personal computers
Explanation:
Answer: B) Contusions are damaged skin and blood vessels that form red or blue discolorations of the skin. Hematomas are ruptured blood vessels beneath the skin that bleed enough to form bumps and swelling under the skin.
Explanation:
Contusion or bruising results when the blood vessels are broken and the blood is leaked out and blood can be observed at the place where the injury actually occurred. The hematomas are the proof of injuries which are caused by the same reason as that of contusion but are larger than contusions. The contusions are dark red to brown in starting then turns blue to pale yellow on recovery. The hematomas are formed when large number of blood vessels are affected associated with swelling and bumps. Thus the skin appears raised.
