Provides a stress to the muscles that causes them to adapt and get stronger
The answer is Monosaccharides.
Hope this helps!
pls give brainliest answer!
Is to be Persistent and exercise self control
A survey showed that average people that start their diet plan is not losing any weight, they gain an average 11 pounds istead
It's mainly because people who do this is often doesn't have enough commitment, and they often ending up in a revenge eating mode which made them consume more Calories than usual
The providing of accurate health information in such a way as to influence people to change attitudes so that they take positive action about their health.
