On a scale of 1 to 10 of all health I would rate my life right now a 5. Everything is just extremely average. Corona has had a huge impact on my life. Because of it my mental, social, and environmental health have been at an all time low. I feel restricted and as if my life is in autopilot. I have never been a very spiritual person so I'll say that's normal but physically I have been lacking quite a lot, I've been eating poorly and not working out as much. This is how I feel right now.
Nutrients are vitamins, minerals, carbohydrates, proteins, fats, and water. These six essential nutrients are something we all need for growth, energy, and for maintenance and repair of our cells.
Peripheral perfusion has to do with <span>the delivery of blood to peripheral tissues, that is, in the extremities of the body, such as feet and hands. </span>
