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erastovalidia [21]
2 years ago
7

Which of the following is NOT a benefit of stretching?

Health
1 answer:
GaryK [48]2 years ago
4 0

Answer:

A. Increased Speed

Explanation:

stretching can't affect your speed, instead it enhances flexibility, helps you preform perform activities more efficiently and you will have a better range of motion.

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11Alexandr11 [23.1K]
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