blueberries, green tea, avocado, nuts
<span>Risks of certain types of diseases, like lung cancer, are more expected for someone who smokes. Each time you take another cigarette, the chance for it increases even more. To reduce the probability, quitting to smoke helps significantly reduce it.
hope this helped</span>
"All that glitters isn't gold."
"Eat to live, don't live to eat."
It's really important to know your audience when you start writing something. For example, if you want to write a dystopian novel, usually teens and young adults read such books, so you want to modify your novel and theme a bit to better suit their interest and understanding. You need to decide on which group of readers you want to write for so that you can adjust themes, motifs, characters, etc.
Answer:
I think 1 would be ensure and 2 would be citing ... not sure ...
Explanation: