Answer:
Meditation: Mental concentration and mindfulness & Mudras: Symbolic hand gestures.
It was the abolition of serfdom and the establishment of a constitutional monarchy. Those involve in the revolt were also against the crowning of Nicholas I and this later led to a confrontation between the rebels and loyal troops. The revolt was suppressed and many were arrested. Though it failed it helped start the movements for revolution in Russia.
Depends on the time period, but a theme was that money changers stimulated trade and help in the development of growing economies as the trade between different regions occur or happen during that time period.
They visited Mecca to worship their gods.