Answer:
Get one that matches you
Explanation:
A good trick to getting a good jump rope is when you grab the jump rope, step ont eh middle of it with both feet. then you grab the handles and pull it towards you. The length should be about your waist and if anything a little bit higher like an inch or so. Never shorter or longer than you waist. That should get a good jump rope. That is the trick that I was taught. I would also suggest getting one that is not made complety out of super light string because any wind and it'll blow easily, or because of it lightness it doesn't get the right speed to pass your head. Hope this helps! =)
Answer: I hope this helps. I will pray for you
2 Timothy 1:7," For the spirit God gave us does not make us timid but gives us power, love, and self-discipline.
Joshua 1:9, “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
"Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you."
“But you, take courage! Do not let your hands be weak, for your work shall be rewarded.”
The LORD is my light and my salvation-- whom shall I fear? The LORD is the stronghold of my life-- of whom shall I be afraid? When evil men advance against me to devour my flesh, when my enemies and my foes attack me, they will stumble and fall. Though an army besiege me, my heart will not fear; though war break out against me, even then will I be confident.
I don't know if you're religious but God is always with you to keep you strong and faithful even when you feel scared.
I would say feelings of worthlessness. You can't really see it on their body, but they can tell you if they choose to, so that makes it hidden in my opinion.
I hope that helps!
