Physical activity should be a balance. It is important to have a mix of moderate, low, and vigorous activity! From walking to yoga to crossfit it is important to keep a balance.
Avoid situations where you might be pressured to try something you wouldn’t want to or not comfortable with doing.
<span>12 addition points on the license, up to a year in jail; and <span>up to $1,000 in fines.</span></span>
