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The spinal curvatures in the thoracic and sacral regions are referred to as primary curvatures. Sorry that I don't know how they are shaped.
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Explanation:
Stretching can help improve flexibility, and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
That would be a Designated Driver
The fear appeal is a common thing used in the media and basically boils down to trying to get someone do what you want them to do by providing them with an example that strikes fear if they wouldn't do that. A recent example would be Trump and his rhethoric about Mexicans and Muslims.
Range of Motion is the measurement of movement around a specific joint or body part. Range of motion (ROM) exercises can help to improve flexibility as well. Making these exercises will increase the range of motion around a joint, referred to as flexibility. In order for a joint to have full range of motion, it must have good flexibility.