After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
You can assume that Louis weighs more than Trevor, since his extra height gives him more body mass.
False. The dimensions of wellness are all connected so they do influence each other.
