I think it’d be both because it can be physical ex: bodybuilding
And can be mental as well since we can strengthen our brain
hope this helped
Answer:
to get the results u are looking for towards the program u chose and to look better than before
Explanation:
Answer:
Spitting a lot. Always moving
Explanation:
Wrestlers spit before weigh-ins to help them lose that extra couple of ounces to meet weight.
I think that drugs and their affects would be interesting to learn about, because its a big issue in our world today, and it's good to learn about these things (such as drugs/alcohol)