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stealth61 [152]
3 years ago
7

How do I get over anxiety?

English
2 answers:
koban [17]3 years ago
8 0
Practice breathing, watch relaxing videos, talk to a trusted adult or friend about your problems, read a book, go to a therapist, or you could do some mindfulness/ meditation!
Lilit [14]3 years ago
7 0

Answer:

See explanation for answer.

Explanation:

I'm not going to tell you to deep breathe or anything like that because it's pointless. Anxiety is something you can't really get rid of. I have anxiety issues and they are just kind of always there. Whether you are anxious about school, friends, family, or etc... there is always going to be something to be anxious bout. If you constantly feel like this and it's so bad to the point where you get panic attacks, I reccomend a doctor's appointment. ( If it's really driving you off the walls tho try working out, it's not a long-term solution but it does help in my experience.)

I hope this helps!

Have a lovely day!

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The option that is an example of an evaluative thesis is:

d. Walking and running are both great forms of exercise, but running offers far more cardiovascular benefits.

<h3>What is an evaluative thesis?</h3>

An evaluative thesis is a form of statement that expresses an opinion on a subject matter.

The option chosen expresses the speaker's opinion on running as a better form of exercise. This is because it has more cardiovascular benefits.

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Explanation:

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