The answer is to increase the minutes in which he is doing the exercise. He can just increase it by a couple of minutes and he will gradually improve his endurance.
The history of life in the geologic past as indicated by the imprints or remains of living thing is called fossil record. It is the evolution that unfolded over trillion of years as natural and environmental interacts based on the natural selection. The fossil record is among the most popular evidences of evolution. It shows the way of living, the type of people, the survival struggles of the ancient people in the old times. All these types of remains are recorded that makes up the fossil record.
False.
Exercise raher increases your muscles. Which makes you strong. :3
Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
