D would be my answer. But it depends on the situation and work environment.
Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
Answer:
Hurdles
Explanation:
because Hurdles are the difficulties not fitness test
Marriage laws are determined at the state level, although federal courts have intervened throughout history to ensure equal protection under the law. For example, the U.S. Supreme Court ruled in 2015 that states cannot restrict the institution of marriage to just heterosexual couples under the Equal Protection clause of the 14th Amendment to the Constitution.
State marriage laws determine the age at which an individual can get married with and without parental consent; whether blood tests are required; how marital property is divided in the event of a divorce; and other considerations. State laws also have criteria for what constitutes an invalid marriage and thus eligible for annulment.
Stretch your muscles so that when you swim it does not pull one or several of your muscles
hope this helps
