I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.
Answer: no, the 2nd one.
Explanation: sweat cools the body, which is why when you’re working out hard, you sweat. If you were to not sweat, your body would overheat
There are three types of muscle contraction: concentric, isometric, and eccentric.
Concentric: In a concentric contraction, the muscle tension rises to meet the resistance then remains stable as the muscle shortens. During eccentric contraction, the muscle lengthens as the resistance becomes greater than the force the muscle is producing.
Isometric: An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.
Eccentric: An eccentric (lengthening) muscle contraction occurs when a force applied to the muscle exceeds the momentary force produced by the muscle itself, resulting in the forced lengthening of the muscle-tendon system while contracting
Which of the following statements is TRUE about the relationship between alcoholism and genetics?
A. Alcoholism is strongly tied to genetics, and children of alcoholics are more likely to become alcoholics themselves.
Proof is the standard measure used to determine how much alcohol is contained in an alcoholic beverage.
True
Which of the following is NOT true about alcohol and sexual activity?
C. Drinking alcohol may lead to enhanced sensitivity while engaging in sexual activity.
