False.
Exercise raher increases your muscles. Which makes you strong. :3
<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
Having good work ethic
Gets along with other employees
Not having to be told more than once to do a certain task
Answer:
A:HMO
Explanation:
I looked it up on quizlet. I know it is cheating and I'm sorry but It doesn't matter anyway