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mrs_skeptik [129]
3 years ago
12

Physical education

Health
2 answers:
Deffense [45]3 years ago
4 0
If you do sports, put sports. Daily runs, I have to that too. I make some stuff up sometimes.
grin007 [14]3 years ago
3 0
Hi!
What I’m doing to support my health is getting enough sleep (8hrs) each night.
Sleep is important because it enables the body to repair and be fit and ready for another day. Getting a good rest may also help prevent excess weight gain, heart disease, and increased illness duration.
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