1. Aim to eat healthy foods at least 75% to 80% of the time
2. Eating a well balanced diet means eating a variety-of foods from each of the 5 foods groups daily, in the recommended amounts.
3. Dieting is a short term processes and a lifestyle change to long term.
4. Losing weight a lot can make problems like muscle loss and gallstones etc
5.
Answer:
While misophonia is a lifelong disorder with no cure, there are several options that have shown to be effective in managing it:
Tinnitus retraining therapy. In one course of treatment known as tinnitus retraining therapy (TRT), people are taught to better tolerate noise.
Cognitive behavioral therapy. ...
Counseling.
Explanation:
<span>Mar 12, 2013 - But how do we measure body fat, and is it even worth the trouble to find ... While DEXAisn't without its problems (there's variability between ... scale, or weight room without a noticeable lossof muscle/addition of fat, ... both the aesthetically and athletically minded can get a pretty good ... (We won't judge!)</span><span>
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Biological aging refers to the aging that all people experience. Social aging refers to the aging that is specific to a person based mostly on their genes and lifestyle choices.
<h3>What is aging?</h3>
The process of maturing into an older person is referred to as ageing. The term "biological immortality" is most commonly used to refer to humans as well as a wide variety of other animals and fungi. However, some organisms, such as bacteria, perennial plants, and even some quite simple creatures, are capable of attaining this state.
The process of aging that occurs naturally in all organisms is referred to as biological aging. The term "social aging" refers to the process of aging that is unique to a person and is mostly determined by the person's genes as well as the lifestyle choices they make.
Learn more about aging , here:
brainly.com/question/1346488
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Answer:
answer
Explanation:
Victims should keep a steady plan ready in case their abuser tries to harm them physically.
