Answer:
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<span>There is evidence that cardiorespiratory exercise can help prevent heart disease due to the fact that it can help lower blood pressure. This exercise does not have to be high-intensity, serious fitness training - just a small amount of exercise each day can help contribute to a healthier body.</span>
Answer: B
Explanation:
When you do physical exercises, your energy amount increases, and your body gets stronger. When you do physical exercises, you get an improved school attendance. When you do regular physical activity, your self-image improves. The answer has to be option B.
Answer: (D) Adaptability
Explanation:
According to the given question, the adaptability is one of the characteristics of the competent communication that helps in assess the given situations and also behavior based on the given circumstances.
The competent communication is basically refers to the various types of ethical beliefs that helps in the communicating purpose.
The adaptability is one of the ability that can be easily changed and also adapt in the different circumstances.
Therefore, Option (D) is correct answer.
D. Regular Exercise has been shown to reduce the physical effects of stress.
A wouldn't be correct because at home, you can find plenty of time to relax.
B would be wrong because it is opinion based and would be extremely difficult, if not impossible to experiment for.
And C would be wrong because mental discipline doesn't necessarily means you can take away stress.
Hope this helps!
~GeeksandNerds
