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GarryVolchara [31]
3 years ago
12

How many minuets should you wait before exercisesing after you eat

Health
2 answers:
fenix001 [56]3 years ago
5 0
It's recommended that you wait 3 to 4 hours after a large meal before running. If you've had a small meal or snack, wait a minimum of 30 minutes or preferably 1 to 2 hours before going for a run.
sdas [7]3 years ago
4 0

Answer:

<h2>I should wait 15minutes before exercisesing after you eat</h2>

<h2>hope it helps you, have great day.please mark me as brain list</h2>
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