2 years ago

How many minuets should you wait before exercisesing after you eat

2 answers:

5 0

It's recommended that you wait 3 to 4 hours after a large meal before running. If you've had a small meal or snack, wait a minimum of 30 minutes or preferably 1 to 2 hours before going for a run.

sdas [7]2 years ago

4 0

Answer:

<h2>I should wait 15minutes before exercisesing after you eat</h2>

<h2>hope it helps you, have great day.please mark me as brain list</h2>

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