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Ethos may be a Greek acceptation "character" that's accustomed describe the guiding beliefs or ideals that characterize a community, nation, or ideology. The Greeks additionally used this word to visit the facility of music to influence emotions, behaviors, and even morals.
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A simple technique practiced for as few as 10 minutes per day can help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation.
The meditative technique called the "relaxation response" was pioneered in the U.S. by Harvard physician Herbert Benson in the 1970s.
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