"Raising and lowering the heels, leaning slightly forward with feet approximately shoulder width apart" is the one among the following choices given in the question that <span>is an example of moving properly for calf raises. The correct option among all the options that are given in the question is the last option or option "D".</span>
Humanity? Hope this helps
Answer: Do you mean before exercising?
If so, a warm up can be described as stretching or preparing your body for a more intense workout for your body.
